Welcome to oohSleep
Tap sounds below to create your mix
Whispers of the wind
Peaceful raindrops
Rumbling storms
Warm crackling flames
Rhythmic shores
Flowing water melody
Summer night chirps
Winter tranquility
Master your breath, calm your mind
The foundation of relaxation
Inhale 3-4s · Exhale 6-8s
Deep diaphragmatic breathing that activates your body's natural relaxation response.
The natural tranquilizer
Inhale 4s · Hold 7s · Exhale 8s
Extended exhale powerfully activates the parasympathetic nervous system for deep calm.
Navy SEAL technique
Inhale 4s · Hold 4s · Exhale 4s · Hold 4s
Equal-length phases rapidly stabilize heart rate and sharpen mental clarity.
Balance your energy
Left inhale · Right exhale · Right inhale · Left exhale
Ancient yogic practice that harmonizes left and right brain hemispheres.
Instant stress relief
Double inhale · Long exhale with sigh
Stanford-backed technique for immediate tension release in just 2-3 breaths.
Science-backed tips for better rest
Transform your sleep quality with these proven habits. From bedroom optimization to pre-sleep routines, learn what science says about getting the rest you deserve.
The science behind controlled breathing and its powerful effects on your nervous system, stress levels, and sleep quality.
Discover how ambient sounds can mask disruptions, create consistency, and help you fall asleep faster.
What happens during the different phases of sleep and why each stage matters for your health and well-being.
A step-by-step guide to winding down your day and preparing your body and mind for restful sleep.
How to transform your bedroom into a sleep sanctuary with the right setup, lighting, and ambiance.
Understanding how your coffee habit affects your rest, and finding the right balance for better sleep.
Add to your home screen for the best experience
Click to add OohSleep to your device
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Install via Samsung browser
Unlock your best sleep experience
Billed annually, save 25%
Also available: Quarterly plan starting at $4.99
Open OohSleep every night before bed. Use the white noise sounds and breathing exercises to relax and decompress from your day.
When you're ready to sleep, go to the Record page and tap "Start Recording". Place your phone near your pillow to detect sleep sounds, snoring, and sleep talking.
In the morning, stop the recording and rate your sleep quality. The app will save your sleep data including duration and any detected events.
Use OohSleep consistently for at least 2 weeks. This gives the AI enough data to understand your sleep patterns and provide meaningful insights.
Check the Analysis page to see your sleep trends, statistics, and personalized AI recommendations to improve your sleep quality.
Pro Tip: Keep your phone plugged in during recording to prevent battery drain. The longer you track, the better your AI insights become!
OohSleep is a sleep wellness app that helps you fall asleep faster and sleep better. It combines white noise sounds, breathing exercises, and AI-powered sleep tracking to create the perfect sleep environment.
Our breathing exercises use scientifically-backed techniques like 4-7-8 breathing, box breathing, and physiological sigh. Visual guides and optional audio cues help you follow along, activating your parasympathetic nervous system to promote relaxation.
Yes! You can mix multiple white noise sounds together and adjust individual volumes to create your perfect ambient soundscape. Your sound mix is saved automatically.
Yes! Once you've downloaded the sounds, OohSleep works completely offline. Install the app to your home screen for the best offline experience.
Our AI analyzes your sleep patterns, including bedtime, wake time, sleep duration, and quality ratings. It provides personalized insights and recommendations to help you improve your sleep habits over time.
The free version includes basic white noise sounds, simple breathing exercises, and manual sleep logging. Premium unlocks all 20+ sounds, advanced breathing techniques, AI analysis, and detailed statistics.
Yes! Your OohSleep Premium subscription can be used on up to 3 devices. Simply verify with the same email address on each device.
We offer a 30-day money-back guarantee. If you're not satisfied, contact us at a2645149786@outlook.com with your purchase email and we'll process your refund promptly.
Have questions or need help? We're here for you.
We typically respond within 24 hours.
Data Collection: OohSleep stores all your sleep data locally on your device. We do not collect, store, or transmit your personal sleep data to our servers.
Email Verification: When you purchase Premium, we verify your email address to activate your subscription. This email is stored securely and only used for subscription management.
Analytics: We may collect anonymous usage statistics to improve the app experience. No personally identifiable information is included.
Third Parties: We use Gumroad for payment processing. Their privacy policy applies to payment transactions.
License: OohSleep grants you a personal, non-transferable license to use the app for personal, non-commercial purposes.
Subscription: Premium subscriptions are lifetime licenses valid for use on up to 3 devices per email address.
Refunds: We offer a 30-day money-back guarantee for Premium purchases.
Disclaimer: OohSleep is a wellness app and is not intended to diagnose, treat, or cure any medical conditions. Consult a healthcare professional for sleep disorders.
Changes: We reserve the right to modify these terms at any time. Continued use constitutes acceptance of updated terms.
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